The Friendship Tour | How to Make Friends, Female Friendship, Adult Friendship, Friendship Tips and Advice, Christian Friendship
Are you craving deeper, more meaningful friendships with other women? Do you believe that friendship—like anything truly worth having—requires intention, effort, and even a bit of personal growth? Welcome to The Friendship Tour—a podcast for women who want to build strong, lasting relationships and create supportive, joy-filled communities. I’m Cecelia Curtis—a friendship mentor, military spouse, and boy mom who’s built and maintained friendships around the globe. Each week, my guests and I invite you to reflect, laugh, and grow through honest conversations about adult friendship in all its beautiful, complicated, and transformative stages. In each episode, we explore topics like: 💬 How to make friends as an adult ❤️ How to maintain friendships through life’s transitions 🧠 What it means to grow emotionally in your relationships 🚫 How to set boundaries and handle rejection or burnout 🌱 Why friendship is a lifelong personal development practice Whether you’re building (or rebuilding) your village, seeking deeper connections, or simply want to be a better friend, The Friendship Tour is your space to feel seen, supported, and encouraged. 🎧 Tune in weekly for heartfelt stories, practical relationship-building tips, and plenty of laughter along the way. Let’ stay connected between episodes! Facebook Community: bit.ly/thefriendshiptourpodcast Instagram: @thefriendshiptourpodcast YouTube: youtube.com/@thefriendshiptourpodcast Email: ccurtis@thefriendshiptourpodcast.com **BE A GOOD FRIEND!**
Episodes

Monday Feb 17, 2025
Monday Feb 17, 2025
Do you find yourself keeping score in friendship? It goes something like this… “I went to her kid’s birthday party, but she didn’t come to my kid's party!” “I scheduled the last brunch meetup, so it’s HER turn to plan something!” Or, perhaps you catch yourself saying, “After all I’ve done for her?!”
Are you laser focused on reciprocity in your relationship? If so, it sounds like you have a transactional friendship.
While it’s reasonable to expect our friends to celebrate important days and milestones with us and to give as much as we give, reciprocity shouldn’t really be the goal in friendship. Instead, let’s aim for transformational friendships.
Transformational friendships help us grow and evolve as individuals. In these relationships, we dig a bit deeper - beyond the give and take - to offer a bit more of ourselves. Perhaps we offer a skill that only we have, a favor that a friend really needs, a word of encouragement so a friend can keep going, maybe a prayer. Perhaps we lovingly offer constructive feedback or carefully worded advice - all designed to help a friend grow. Will we get what we offered back? Maybe, maybe not. Still, we do it out of love.
Join Stewanna Dasari and me for a conversation about transformational vs. transactional relationships.
After the show, head to the Women, Friendship, and Community Facebook group to share your thoughts.
*BE A GOOD FRIEND!*
Would you like to hear more from Stewanna Dasari? Check out the episode below.
40 | Too Busy for Friends? 10 Tips to Help You Stay Connected When Life Gets Hectic - featuring Stewanna Dasari
Would you like to hear examples of transformational friendships? Listen to these episodes:
37 | GIRL! You Tripping! How a Friend’s Honesty Helped My Marriage - featuring Alicia Matthews
13 | Somebody Prayed for Me - And Those Prayers Got Through! - featuring Ashley Smith
9 | Faith-Building Friends - featuring Theresa Johnson
Let’s Be Friends!
Facebook Community: bit.ly/thefriendshiptourpodcast
Email: ccurtis@thefriendshiptourpodcast.com

Wednesday Feb 12, 2025
Wednesday Feb 12, 2025
HAPPY GALENTINE'S DAY!!!
What is Galentine's Day? It's a day that's all about FRIENDSHIP! And, I want to celebrate friendship with all of you - friends near and far.
Listen to the full episode to learn how YOU can be part of The Friendship Tour's 2025 Galentine's Day celebration. But don't delay! The celebration ends on Thursday, February 20, 2025 at 11:59pm PST.
As always, be a good friend!
Let's stay in touch!
Facebook Community: bit.ly/thefriendshiptourpodcast
Email: ccurtis@thefriendshiptourpodcast.com

Monday Feb 10, 2025
Monday Feb 10, 2025
What is community? Is it simply a group of people living in the same general area as one another? Is it people who all have something in common, such as a belief system, dialect, or country of origin? Is community even a thing or is it a feeling - a feeling of familiarity, warmth, and fellowship?
Perhaps community is all of the above - or maybe it’s none of the above. Perhaps community is whatever you decide it is. It could be the sweet woman in the local sandwich shop who always seems to be working when you want a sandwich, the moms at your kid’s school, or the person in the Facebook group who always responds to your goofy posts. If they can make your day better or worse on a consistent basis, they’re probably part of your community. If they're part of your routine, they're probably part of your community. If they're the people who step up to help you when life gets rough, they're part of your community.
We all spend time thinking and talking about healthy families and healthy friendships, but what about healthy communities? We need those, too, to feel less alone and more supported - in the good times and the bad.
Join me on The Friendship Tour for an episode about community and why it matters.
If you liked this episode, you’ll LOVE the following episodes:
Episode 6: Childhood Neighbors Make the Best Friends - featuring Nadeen Gayle
Episode 36: Let’s Talk About Friendship and Community - TOGETHER!
Do you want more of The Friendship Tour?
Facebook: bit.ly/thefriendshiptourpodcast
Email: ccurtis@thefriendshiptourpodcast.com
YouTube: www.youtube.com/@thefriendshiptourpodcast

Monday Feb 03, 2025
Monday Feb 03, 2025
“I’m just so busy.” It’s something we all say, and it’s something we all hear when we ask a friend how she’s doing. There’s something about our culture that makes us wear this “busyness” as a badge of honor. We’re all supposed to be busy...or at least SAY we're busy.
To be fair, there are some people who have extremely busy lives and very little free time after work and family commitments. Some of those women manage to have thriving friendships, and some don’t.
On the flip side, some people actually DO have a bit more free time after work and family commitments. And, again, some have thriving friendships, and some don’t.
So, what’s the deal?
Join me for a conversation with Stewanna Dasari to discuss what it is that has us all feeling so busy, and how we can stay connected with friends even when our free time is scarce.
Next Steps:
1. Listen to the episode.
2. Leave a written review.
3. Repeat.
NOTE: If you liked this episode, you'll love Episode 4 | How to Keep a Friend Forever - Be Thoughtful! - featuring Moira Ballard.
Want More of The Friendship Tour? Let's stay connected!
Email: ccurtis@thefriendshiptourpodcast.com
Facebook: bit.ly/thefriendshiptourpodcast
YouTube: youtube.com/@thefriendshiptourpodcast

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
What's The Friendship Tour Podcast all about? FRIENDSHIP!We talk about making friends, keeping friends, encouraging our friends, having fun with friends, and creating deeper friendships. In short, if it's friendship-related, it's fair game. Let's talk about it ALL so we can create and maintain those meaningful relationships that help us grow as individuals and feel more supported and less alone in life.Join me on The Friendship Tour!
Next Steps?1. Listen to an episode!
2. Leave a written review!
3. Join a great community of women at bit.ly/thefriendshiptourpodcast.

Monday Jan 27, 2025
Monday Jan 27, 2025
Do you know lots of great people, but still, somehow, feel isolated and alone? Do you have plenty of acquaintances, but few deep, meaningful friendships?
If surface-level relationships leave you wanting so much more, I have one suggestion. Talk about deeper things. Maybe your friends and acquaintances will enjoy a bit more depth, maybe they won’t. Maybe they will love getting to know more of you, or maybe they’re not quite ready for that type of relationship. You won’t know, though, unless you try.
Don’t try it all at once, though! Trying to fast-track a deep friendship can sometimes be a turnoff. So, be patient. Hang in there, and be intentional about getting out of shallow waters.
Check out the full episode for the types of questions and topics that can lead to deeper, richer conversations and friendships. Then, join the conversation at Women, Friendship, and Community!
Did you like this episode? Then you’ll LOVE the episodes below.
1. 2 | Authenticity-The Key to Deeper Friendships, Personal Freedom, and Peace - featuring Alexandria Fichera
2. 9 | Faith-Building Friends - featuring Theresa Johnson
Interested in connecting further? I want to hear from YOU!
Email: ccurtis@thefriendshiptourpodcast.com
Facebook: bit.ly/thefriendshiptourpodcast
Podcast: https://thefriendshiptourpodcast.podbean.com
YouTube: youtube.com/@thefriendshiptourpodcast
**BE A GOOD FRIEND!**

Monday Jan 20, 2025
Monday Jan 20, 2025
Everyone needs an honest friend - the kind of friend who can tell you about yourself. The kind of friend who tells you not just what you want to hear, but what you need to hear…for your own good…because she loves you that much.
This week’s guest, Alicia Matthews, is that kind of friend for me. When I went to her with complaints about my husband, she got real with me. It only took a few words, but those words were effective! She put me in place and helped me keep my marriage and my life in perspective.
We all need a friend like Alicia. We all need a real, true, HONEST friend. And, when we find such a friend, we have to be willing to hear, truly hear, what the friend is trying to tell us - even if it stings for a moment. Because isn’t temporary discomfort better than long-term pain?
Join Alicia and me for this conversation about keeping it real with friends. After the episode, go to the Women, Friendship, and Community Facebook group to share your thoughts!
NOTE: If you liked this episode, you’ll love Episode 35 | Did Your Friends Leave You Out…AGAIN?! What Are You Going To Do About It? - featuring Lauren Gray.

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
To make a friend, you have to be a friend. To have friends, you have to trust people! Don’t trust anyone! You can never have enough friends! No new friends! Couple friends are good for your marriage. Never share marriage challenges with your friends. If you can help a friend, DO! God helps those who help themselves.
We’ve all heard advice about friendship - some good, some bad. What have YOU heard about friendship? What are YOUR thoughts?
My friends and I have spent months sharing our friendship thoughts and experiences with you. Now, we want to hear from YOU! Let’s keep the keep the conversation going!
Join the new Women, Friendship, and Community Facebook group to discuss all things friendship. We’ll talk about the The Friendship Tour podcast episodes, encourage one another in various ways, and explore ways to connect more deeply in our own communities.
See you there!

Monday Jan 13, 2025
Monday Jan 13, 2025
Did your friends or potential friends leave you out again? Does it bother you on some level? If so, what are you going to DO about it?
In episode 32, Lauren Gray and I discussed being left out. It happens to everyone at some point. That’s just life, and yes, it sucks sometimes.
What happens, though, if you’re left out A LOT? What if you often feel like you’re on the outside looking in? Maybe you just haven’t found your tribe yet. No big deal. But, if you’ve met lots of cool people, yet you’re never invited to join the fun, AND it bothers you, it might be time for some self-reflection. And after the self-reflection? It might be time to put in some real work.
Join Lauren and me for this conversation about being left out and what you can do about it.
After you listen, let’s keep the conversation going on the Women, Friendship, and Community Facebook group! Let me know what we got right, what we got wrong, and what advice YOU have for those who are often left out. Or, just stop by to say hello!

Monday Jan 06, 2025
Monday Jan 06, 2025
Are you ready to make some new friends? Are you trying to grow your community or your village? If so, what’s your plan? Check out this episode for 5 quick tips on how to make new friends.
This episode was adapted from an article I wrote for Just Between Us Magazine several years ago. You can find the full article here: https://justbetweenus.org/christian-relationship-advice/real-friendships/10-tips-for-making-new-friends/.
Want more episodes about making new friends?
11 | Making New Friends-Airport Edition - featuring Kinnari Patel
30 | How to Start and Nurture a New Friendship as an Adult - featuring Jenai Eustache
Finally, let's keep the conversation going! Join the Women, Friendship, and Community group on Facebook! We'll talk about the The Friendship Tour podcast episodes and all things friendship!